Splish Splash

Why should I run in the heat when I have the option of swimming? I had no good reason not to swim so that's what I did. Yesterday was my first official swim of the summer. It was so nice to have a change from the norm. I will say that I got a better workout yesterday than I have had in a while. I am determined that I will not get out of shape this summer even though it is usually to hot to run. Thank you to my friend Kathy for letting me use her pool. I swam laps and tread water for about an hour. Today my arms are tired, but I feel great and am looking forward to many more swims!